EMBARK ON THE KETO JOURNEY: A BEGINNER'S GUIDE TO THE KETOGENIC DIET

Are you eager for a dietary shift that can supercharge your energy levels and promote weight loss? The ketogenic diet, or Keto Diet Plan simply "keto," might be just what you are looking for. This high-fat, low-carbohydrate strategy forces your body to enter a metabolic state called ketosis, where it begins burning fat as its primary energy sour